
Danville, CA
Sports Injury & Performance Experts in Danville
Helping active adults and athletes recover faster, move better, and stay strong — golfers, runners, tennis players, and youth athletes trust us to get them back to what they love.
Programs
Built for how you move, not just how you hurt
Golf Performance Program
Swing pain-free, add distance, and stop breaking down between rounds.
Learn more →Runner Recovery Program
Get back to pain-free mileage without losing months of training.
Learn more →Youth Athlete Strength and Mobility Program
Keep growing athletes strong, mobile, and in the game.
Learn more →Post-Surgical Rehab Program
Structured recovery after surgery, from first cleared movement to full return to sport.
Learn more →Sciatica Relief Program
Targeted care for the sharp, radiating pain that won't let you sit, stand, or sleep comfortably.
Learn more →Small Group Personal Training & Rehabilitation Membership
Coached group training and hands-on rehab in one membership, for active adults who want to stay ahead of injuries, not just react to them.
Learn more →Why SC Sports Therapy
A structured plan, not a quick adjustment and a shrug
You work directly with Dr. Adams from your first evaluation through recovery — a full movement assessment, a written plan tied to a specific outcome, and progress tracked against real benchmarks, not just how you feel that day.
27+
Years in Practice
5,000+
Athletes Treated
5★
Google Rating
6
Specialized Programs

Conditions
Conditions we treat
Sciatica
Sharp, radiating pain that travels from the low back or glute down the leg — often worse with sitting, standing, or certain movements.
Learn more →Low Back Pain
From a stiff morning ache to pain that stops you mid-workout, low back pain is one of the most common reasons active adults come to see us.
Learn more →Golf Injuries
Low back, hip, elbow, and shoulder pain from the repetitive rotational demands of the golf swing.
Learn more →Tennis Elbow
Pain and tenderness on the outside of the elbow from repetitive gripping and wrist extension — common in tennis, pickleball, and everyday overuse.
Learn more →Running Injuries
Shin splints, IT band pain, plantar fasciitis, Achilles tendinopathy, and other overuse injuries that come with training volume.
Learn more →Shoulder Pain
Pain, weakness, or restricted motion in the shoulder — from overhead sports, swimming, throwing, or everyday overuse.
Learn more →Meet Dr. Adams
The approach behind the results
“Healing takes time and attention. Every visit includes real one-on-one time with me — hands-on adjusting combined with soft tissue therapy — so you're treated, not processed.”
Dr. Steven Adams, DC, BA
Founder & Doctor of Chiropractic

Outcomes
Real athletes, real recoveries
Runner avoided surgery
Competitive Runner, Age 34
Diagnosed with a possible stress reaction and told surgery might be needed if conservative care didn't work. A structured return-to-run plan and targeted treatment resolved the issue without surgical intervention.
Before
Unable to run more than a mile without sharp pain
After
Back to full training volume, pain-free
Golfer returned to play
Amateur Golfer, Age 58
Chronic low back pain had limited this golfer to 9 holes at a time for over a year. A rotational mobility program combined with hands-on treatment restored full 18-hole rounds without next-day soreness.
Before
Could only play 9 holes before back pain forced a stop
After
Playing full 18-hole rounds multiple times a week
Post-op shoulder recovery
Recreational Swimmer, Age 45
Following rotator cuff repair surgery, a coordinated rehab plan with the surgical team restored full overhead range of motion ahead of the typical recovery timeline.
Before
Limited to passive range of motion exercises post-surgery
After
Full overhead mobility and back in the pool
Teen athlete back in competition
High School Soccer Player, Age 16
Growth-related knee pain was sidelining this athlete during club season. A youth-specific mobility and strength plan got her back to full training within weeks.
Before
Sitting out practices due to recurring knee pain
After
Competing in every match through the rest of the season
Reviews
5★ on Google
“I highly recommend seeing Dr Adams if you are looking for a chiropractor. He is the first chiropractor I met that actually cares and works on your problem area which for me was my shoulder. I have gone to another chiropractor in the neighborhood and all they seemed to care about was getting as much of my insurance visits than helping my problem area. This other place gave me some adjustments which was great but never really focused on my problem area. Dr Adams is different he will not only work on your problem area but will also give you homework to do at home to help with the recovery process. Check him out and you will understand what I am talking about.”
“I suffered a horrible broken wrist/arm which required two surgeries to correct. No amount of physical therapy was working…I could not turn my arm. It was frozen. Dr. Steve to the rescue. Finally I have some pain relief and can now turn my arm and hand in the correct position. I recommend Dr. Steve to anyone suffering from natural aches and pains to full on heavy duty adjustment and treatments. He is fantastic.”
“I am having an amazing experience with Dr. Steve, very knowledgeable, personal and will fix you in no time. I am having a chronic back pain for my age surely, but he is making a solid plan for me so I can go do stuff like I used to. Highly recommend him. Plus, I did try other gym trainers, chiropractors and he excels in both.”
“I've had some back problems for several weeks and went to SC Sports Therapy for advice thinking it would take several months to feel better. Not true. Dr. Steve made a few adjustments and I felt better almost immediately. I highly recommend!”
“Dr. Adams is the best chiropractor for athletes and weekend warriors. I've been coming to him for years and he's always keeping my body tuned up. Great for sports rehab. Really takes a holistic approach in assessing issues and putting you on a plan that helps correct and prevent future injuries.”
“Dr. Steve is amazing - both professional, knowledgeable, and personable. He takes a personalized approach with each individual and has different insights with his extensive sports background as a fitness instructor and trainer. He also demonstrates different stretches & exercises for you to do throughout the week, that way you're not solely relying on visits to get results. It saved me when I once was in excruciating pain and booked an urgent appointment.”
Serving the East Bay
Proudly treating athletes across Danville, San Ramon, Alamo, Walnut Creek, Blackhawk and the East Bay
Free Guide
7 Ways Weekend Athletes Prevent Back & Joint Pain
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Ready to move and feel better?
Book an evaluation and get a plan built around your sport, your goals, and your schedule.
