Sports medicine tends to injuries you acquire from engaging in sports. The injuries may be mild or serious. The doctor can determine and treat any tissue or bone damage right away. If you want to find out the common sports medicine treatments for your injuries, here are the details.The most common way to treat sports…
Reasons to Consider Massage Therapy
Are you thinking about getting massage therapy? When you have been suffering from a certain health issue, you can choose to take the traditional medicine route, the alternative medicine route or a combination of the two. Nowadays, more and more patients are looking into their alternative options because they offer a holistic approach. This means they can expect a focus not only to be placed on their health issue, but their overall health can benefit as well.
What is massage therapy?
Wondering what massage therapy means when it comes to using it for your health issues? Chiropractic massage therapy treatments focus on using the spine and central nervous system to promote healing throughout the entire body. This manual manipulation is used on various parts of the body, with an emphasis on soft tissues, e.g., muscle, skin, tendons, ligaments, joints, etc. The overall goal of therapy can range from relaxing the soft tissues for better flexibility and range of motion to providing the patient with the rehabilitative therapy needed for a complete recovery.
Those who would benefit from this type of therapy
Massage therapy is a type of therapy that can provide benefits to many different people, no matter their age or current health issue. The people who are most likely to benefit from undergoing massage therapy are those who:
- Are experiencing ongoing headaches or migraines
- Are experiencing muscle spasms in their back
- Have been diagnosed with a strain or sprain anywhere in their body
- Have been diagnosed with sciatica, arthritis or tendinitis
- Have been injured when playing sports or in an auto accident
- Are suffering from a repetitive injury
- Are looking for stress relief
- Are in need of rehabilitation services due to an injury or surgery
Massage therapy techniques
The following is a list of common massage therapy techniques utilized today:
Reflexology utilizes alternative pressure applied to certain areas on the feet, hands and ears.
Craniosacral therapy works by removing any restrictions in the connective tissues near the spinal cord, allowing for improvement in the entire musculoskeletal system.
Myofascial release (MFR)
MFR is a type of massage therapy used to treat patients who are experiencing musculoskeletal immobility and/or pain. Benefits include relaxed muscles, improved blood flow and overall improved flexibility.
Trigger point therapy
Trigger point therapy is a type of massage that focuses on loosening muscles that have been injured in some way, e.g., a sports injury, overuse, etc.
Would you benefit from massage therapy?
There are many benefits that come with choosing massage therapy. If you are currently experiencing one or more of the above health issues, then we invite you to contact us now to make a consultation appointment for more information. The sooner you find a treatment that works for you, the sooner you can experience the pain relief you need.
Ready to take advantage of this alternative medicine option, which focuses on you as a whole person vs. only focusing on your health issue? We are here for you!
Check out what others are saying about our dental services on Yelp: Massage Therapy in Danville, CA.
Cupping has been used for thousands of years to treat a variety of ailments and promote general good health and well-being. It is becoming a more popular alternative medical treatment in Western countries. It is also increasingly popular at spas and relaxation retreats. Here is what you can expect from a cupping session.Going to a…
Chiropractors can provide sports injury treatment, whether you perform professionally or simply like participating in your free time. Pulls, sprains, and strains happen all the time, and although some heal without needing medical attention, others may keep you out of your sport for weeks or even months as you recover.Thankfully, there are measures to take…
Choosing to see a sciatica chiropractor to eliminate suffering from sciatica pain is a great idea. This alternative treatment option is a popular one amongst those diagnosed with this all too common condition, as sciatica pain can be quite severe. The sciatica nerve is the biggest nerve in the body, as it starts in the…