SC Sports Therapy

Condition

Golf Injuries

Low back, hip, elbow, and shoulder pain from the repetitive rotational demands of the golf swing.

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Common symptoms

  • Low back pain after rounds or heavy practice sessions
  • Elbow pain on the lead or trail arm
  • Restricted hip or thoracic rotation affecting your swing
  • Shoulder discomfort during the backswing or follow-through

What causes it

  • Repetitive rotational load without adequate mobility
  • Swing compensations from old injuries or restrictions
  • Overuse from high practice or play volume without recovery

Our treatment approach

1

A golf-specific movement and mobility assessment

2

Hands-on treatment for the affected area and contributing restrictions

3

A mobility and strength plan built around your swing mechanics

4

Ongoing swing-focused care is available through our Golf Performance Program

FAQs

Can I keep playing while being treated?

In most cases, yes — we'll tell you if a temporary modification to your play or practice volume is needed.

I've had this ache for years — is it too late to fix?

Rarely. Long-standing swing-related pain usually responds well once the underlying restriction is addressed.

Ready to treat your golf injuries?

Book an evaluation and get a plan built around your sport, your goals, and your schedule.