Condition
Tennis Elbow
Pain and tenderness on the outside of the elbow from repetitive gripping and wrist extension — common in tennis, pickleball, and everyday overuse.
Book EvaluationCommon symptoms
- —Pain or tenderness on the outer elbow
- —Weak or painful grip strength
- —Pain with wrist extension or backhand strokes
- —Discomfort that lingers after play and worsens with continued use
What causes it
- —Repetitive strain on the forearm extensor tendons
- —Equipment or technique issues increasing load on the elbow
- —Insufficient recovery between sessions
Our treatment approach
An exam to confirm the diagnosis and rule out other sources of elbow pain
Hands-on treatment to reduce tendon irritation and improve tissue quality
A progressive loading program to rebuild tendon capacity
Guidance on equipment or technique factors that may be contributing
FAQs
Do I need to stop playing entirely?
Usually not — we'll help you modify volume and technique while you recover rather than stopping completely.
Will a brace fix this on its own?
A brace can help manage symptoms, but lasting relief usually requires addressing the tendon load itself.
Ready to treat your tennis elbow?
Book an evaluation and get a plan built around your sport, your goals, and your schedule.